ARMOUR BODY 

The Armour Body training app is a personalised coaching platform designed to keep your training structured, supported, and progressing.

 

When you sign up, your program is built specifically for your goals, experience, and ability. Every exercise includes video demonstrations, making it easy to train with confidence whether you’re in the gym or at home.

 

Programs are updated regularly to ensure continued progression, with the ability to track weights, sets, and reps over time. Clients can upload form videos for feedback, allowing technique corrections and ongoing coaching support.

 

The app also allows progress tracking and nutrition monitoring, giving your coach the tools to support both your training and food habits. Regular check ins and prompts help keep you accountable, motivated, and on track between program updates.

 

This app removes guesswork and keeps everything in one place so you can focus on showing up and doing the work.